Why CBD?
You have probably heard of CBD by now. Some say it works, some say it doesn’t. It’s advertised and promoted everywhere, but do you have...
Karen Watts Nauman
- Feb 24
- 2 min
CBD and Aging, Intro
They call it the golden years; I think it’s more like the rusty years. Aging is inevitable, and it mostly sucks! The secret is to do as...
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Karen Watts Nauman
- Feb 23
- 1 min
CBD & Aging Brains
I can remember something that happened 30 years ago but can’t remember why I walked into a room! It’s called the Doorway Effect and...
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Karen Watts Nauman
- Feb 23
- 2 min
CBD and Aging Bodies
We have an endocannabinoid system not an Ibuprofen system so using phyto-cannabinoids make sense, right! Pain is one of the biggest...
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Karen Watts Nauman
- Feb 22
- 1 min
CBD and Aging Skin
Our faces are our signature, our own blueprint of who we are. As we age, they age with us and show signs of all of our living, both good...
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Karen Watts Nauman
- Feb 20
- 1 min
CBD and Aging Pets
This was Madison, our 16 yr old Havanese, a rescue from 10 years ago who recently passed. She had been taking CBD for 3 years every day...
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Karen Watts Nauman
- Feb 19
- 1 min
CBD and The Aging Athlete
I was a nationally competitive baton twirler for 8 years in my youth and have tried to stay active ever since. Being fit is a huge...
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Karen Watts Nauman
- Feb 16
- 3 min
Why Cannabis Relieves IBD Symptoms
“I was diagnosed with IBD, (irritable bowel disease) 5-6 years ago. First, I was told I had ulcerative proctitis which morphed into...
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Karen Watts Nauman
- Feb 15
- 3 min
Never too late; Tina’s journey
I’m grateful for my healing journey with CBD and want to help others start theirs. It’s a process but those willing to try it and stick...
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Karen Watts Nauman
- Feb 14
- 2 min
Daily Dosing CBD
Daily dosing CBD = Homeostasis Science has proven that CBD does work to help manage pain, anxiety, sleeplessness, depression and so much...
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Karen Watts Nauman
- Feb 12
- 3 min
CBD & Medications, What you need to know
I am NOT a medical professional, just a knowledgeable ‘Boomer’ with 4 years of educating about CBD and working with my peers and my...
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Karen Watts Nauman
- Feb 12
- 2 min
Summer Sun, Fun and CBD
Ella Fitzgerald sang, “Summertime, and the livin’ is easy.” Sure, except for getting sun damage! No matter how hard we try to cover up,...
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Karen Watts Nauman
- Feb 12
- 3 min
Just Say NO to drugs, 2018 Version
I was involved in a long difficult battle with my sister’s mental health illness. She snapped 8 ½ years ago, basically losing her coping...
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Karen Watts Nauman
- Feb 11
- 3 min
CBD as Preventative Medicine
“The preventative aspects of CBD on the human body are truly amazing.” Project CBD recently published an excerpt, Seven ways CBD can be...
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Karen Watts Nauman
- Feb 11
- 3 min
Choosing CBD Delivery Methods
When choosing the right CBD delivery method for you, understanding your needs is important. By knowing your level of comfort with each of...
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Karen Watts Nauman
- Feb 10
- 3 min
Natural relief, one patch at a time
Going to the Olympics is a dream for many elite and amateur athletes but it’s also special for the doctors who tend to these inspiring...
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Karen Watts Nauman
- Feb 9
- 2 min
CBD Slays Inflammation
Inflammation is a key weapon in our body’s immune system to battle invading pathogens and initiating tissue repair. There are basically...
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Karen Watts Nauman
- Feb 8
- 2 min
Arthritis Sucks!
Humans are designed to desire relief from pain. In the past 100 years, we have had the luxury of having easy access to pain reducing...
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Karen Watts Nauman
- Feb 8
- 2 min
Don’t Get Screwed: The Importance of Testing
When we first started our CBD/Cannabis education, we kept hearing over and over about the importance of third-party lab testing. The goal...
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Karen Watts Nauman
- Feb 6
- 2 min
‘Snake oil’ mentality witnessed in Florida
After 2 trips to Jupiter, Florida in 2019, I saw the desperate need to get some sort of regulation of CBD here and in other non-Cannabis...
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